DETOX & RESET RETREAT FOR YOUR BODY, MIND & SOUL
01. – 05. OCT. 2025 in Istra, CROATIA
🌿 An Exclusive Retreat to Restore Clarity and Vitality and a Refined Reset for Body & Mind. 🌿
A Luxurious Pause to Cleanse, Recharge & Realign. A Gentle Yet Powerful Journey Back to Your Vitality. 🌿 Join us in the serene beauty of Istria for a deeply restorative retreat designed to help you gently detox your body, quiet your mind, and reconnect with your natural rhythm. This curated experience blends ancient wisdom with modern methods – offering a space for true renewal.
What to expect
✅ Guided Detox & Gentle Fasting – Experience a mindful reset with light herbal teas, broths, and nutrient-rich elixirs to support your body in its natural cleansing process. Learn about intermittent fasting, mind fasting, and how to safely integrate them into your life. 🥣
✅ Iyashi Dôme Detox Therapy – Release toxins at a deep cellular level through this powerful infrared treatment that supports metabolic health, skin clarity, and natural energy. 🔥
✅ Daily Breathwork, Yoga & Meditation – Flow through gentle morning practices including Kundalini Yoga, chakra cleansing, and breathwork to awaken and realign your body’s energy. 🧘♀️
✅ Touch for Health & Energy Balancing – Discover the connection between physical and emotional energy through applied kinesiology, meridian activation, and chakra harmonization. 🌈
✅ Water Rituals & Nature Immersion – Embrace daily walks in nature, calming time by the sea, and revitalising stand-up paddling sessions to reconnect with the healing element of water. 🌊
✅ Sound Healing & Sacred Evenings – Let go through sound journeys, candle-lit rituals, and gentle campfire ceremonies that invite deep rest and inner peace. 🎶
Benefits:
💎 Deep Detoxification – Feel lighter, clearer, and more vital as your body gently releases toxins through fasting, Iyashi Dôme sessions, and natural herbal support.
💎 Enhanced Mental Clarity – Through breathwork, meditation, and mind fasting, you’ll quiet mental noise and return to inner stillness.
💎 Restored Energy Flow – With chakra cleansing, Touch for Health, and daily movement, your energy pathways will begin to open, promoting harmony and natural healing.
💎 Improved Sleep & Digestion – Releasing physical and emotional tension allows the body to rest more deeply, improve digestion, and restore its rhythm.
💎 Radiant Skin & Glow – As toxins release, your skin may appear more vibrant and hydrated – a natural result of inner cleansing.
💎 Lasting Reset Tools – Take home powerful rituals, nutrition tips, and lifestyle shifts that gently support your well-being long after the retreat ends.
💎 Community & Connection – Meet inspiring, like-minded people and create space for meaningful conversations, shared experiences, and soulful connections.
Spend these days with like-minded people, recharge your energy, and take home practical tools to refresh your everyday life with new ideas.
This retreat is designed…
- Those seeking a profound, holistic reset on a physical, mental, and emotional level
- Individuals wishing to gently detoxify their body and restore new vitality
- Seekers who want to integrate mindfulness, meditation, and conscious movement into their lives
- Lovers of nature, water, and healing stillness, looking to reconnect with the elements
- Those wanting to rediscover their inner balance through energy healing and ancient wisdom
- Anyone longing to live more consciously and to meet themselves on a deeper level
- People yearning for deceleration, grounding, and a renewed sense of lightness
- Everyone ready to let go, realign, and create space for personal transformation
Our Venue, Villa Mir in Mofardini, Istra, Croatia.
We are delighted to share that our retreat will be hosted at a charming Mofardini, Istra surrounded by the tranquil beauty of Istra. Get ready to unwind in a serene and comfortable setting.
Encounter our team of experts with extensive education and experience.
Experience transformation at our Mindful Tranquility Retreat, where a devoted team of experienced professionals is committed to nurturing your holistic wellbeing. Welcome to our Mindful Tranquility Retreat, where trust in your wellbeing is our priority. Our expert team includes certified MBSR instructors, yoga and breath-work teachers, meditation guides, mind coaches, sound healers, holistic practitioners, and psychotherapists. With a fusion of qigong and tai-chi expertise, our seasoned professionals are dedicated to guiding you on a transformative journey to mindfulness and stress reduction. Rest assured, you’re in capable hands as you explore the serene landscape of our Mindful Tranquility Retreat.
Danijela Andrić Casson
Holistic Practitioner
Danijela, with more than a decade of experience, is a seasoned practitioner whose journey began in Zurich, flourished in Dubai, and now extends to her newly established practice in Croatia. Holding a Master’s Degree in AP-Kinesiology and Psychology, paired with a Bachelor’s in Nutrition, Danijela is not just a certified Prana & Chakra and Sound Healer; she is a testament to the seamless integration of holistic knowledge. Operating in Dubai and Croatia and with future plans for a practice in London, her multilingual proficiency in English, German, and Croatian adds another layer to her skill set. She diverse expertise reflects a commitment to holistic wellbeing that goes beyond borders.
Diana Selnau
Yoga & Breath-work Teacher
Diana is a yoga teacher specializing in Hatha, Ashtanga, and Vinyasa Yoga, distinguished for her exceptional breathwork instruction. Her classes transcend conventional boundaries, seamlessly weaving breath with movement, creating transformative and self-discovery journeys. Beyond technical proficiency, Diana’s innate ability to connect on a deeper level fosters an empowering and tranquil environment. Whether guiding beginners or seasoned practitioners, her sessions leave an indelible mark, imprinting a sense of growth and self-realization. Engaging with Diana is an invitation to explore the boundless potential of mind, body, and breath under the guidance of an extraordinary yoga and breath-work teacher.
Leo Byron Rossi
Meditation & Mind Coach
With a wealth of 18 years’ experience, Leo stands as a highly proficient Leadership Educator, Facilitator, Keynote Speaker, and Mindfulness Meditation Teacher. Leo’s exceptional skills have earned recognition, including the prestigious Kelly Award for Outstanding Workshop Facilitation from Royal Roads University in 2016. Fluent in English, Italian, and German, Leo excels in delivering impactful and practical learning experiences tailored for individuals, leaders, and organizations. His emphasizing the transformative power of mindfulness coaching in fostering personal and professional growth. Leo’s commitment to excellence makes him a standout figure in the realms of mindfulness education.
Dino Sošić
Qigong & Tai-Chi Master
Meet Dino, the visionary founder and owner of Tai-Chi Chan in Rovinj. Dino stands as a revered Tai-Chi & Qigong Master, bringing his expertise to coaching the Croatian Olympic Academy. In the realm of Qigong & Tai-Chi, Dino orchestrates a symphony of slow, deliberate movements, meditation, and breath exercises. This holistic approach enhances concentration, harmonizes the body and mind, and regulates the flow of Qi, leading to an increase in energy levels and vitality. Experience the transformative power of Dino’s teachings, leaving you feeling not just relaxed but also wonderfully balanced.
Maya Anand
Meditation Master & Sound Healer
Maya’s sound healing fosters profound wellbeing, releasing congestion and harmonizing vibrations. Let her excellent energy healing techniques rejuvenate your mind, body & soul. With over 15 years of experience, Maya is not only a skilled sound healer but also an Ayurvedic Practitioner with a rich background in teaching meditation. Maya’s expertise in balancing the body’s constitution (prakriti) and life forces (doshas) aligns with the goals of eliminating impurities, reducing symptoms, and fostering harmony in life. Maya speaks English and Hindi, ensuring a comprehensive and inclusive healing experience.
Helena Markotić
Tour Guide on location
Discover Istria with our experienced and charming tour guide. Her wealth of knowledge brings history and culture to life, while her warm demeanor ensures an engaging and delightful exploration. Get ready for an unforgettable journey led by a guide who turns every moment into a special memory.
The Detox & Reset Retreat in Istra from 01. – 05. Oct. 2025
Find peace, take a break, and enjoy time with like-minded people in Istra, Croatia
Programme
Day 1 – 01.10.2025
Arrival & Gentle Opening
Until 3:30 PM — Arrival, Check-in, Welcome herbal tea, Relaxed settling in
4:00 PM — Welcome Circle: Introduction to the retreat programme and 16:8 mindful fasting
5:00 PM — Gentle Breathwork & Kundalini Yoga to ground and centre 🧘♀️
6:30 PM — Light Detox Dinner: vegetable broth, herbal elixirs, fresh fruit (optional) 🥣
8:00 PM — Candlelight Opening Ceremony & Sound Healing Journey 🎶
Day 2 – 02.10.2025
Awakening Body & Spirit
7:30 AM — Nature Walk by the sea & Morning Breath Meditation 🌊
9:00 AM — Morning Breathwork, Kundalini Yoga & Chakra Cleansing
10:30 AM — Light Detox Breakfast: Herbal tea, light smoothie bowl, nuts (Blood-Type-Nutrition)
1:00 PM — Iyashi Dôme Detox Therapy 🔥
3:30 PM — Light Lunch: Steamed vegetables, vegetable broth, fresh fruit 🍏
5:00 PM — Touch for Health: Introduction to Energy Balancing 🌈
7:00 PM — Sacred Fire Ceremony & Sound Journey under the stars ✨
Day 3 – 03.10.2025
Deep Cleansing & Energy Expansion
7:30 AM — Sunrise Nature Walk & Water Ritual 🌅
9:00 AM — Breathwork & Yoga: Focus on Third Eye Activation & Inner Vision
10:30 AM — Strengthening Breakfast: Gluten-free bread, avocado, fresh fruits, Homemade Grenola
12:30 PM — Final Iyashi Dôme Detox Therapy 🔥
3:00 PM — Lunch: Ayurvedic Kitchari, light vegetable dishes
5:00 PM — Water Meditation & Journaling Session: “Setting New Intentions”
7:00 PM — Closing Candlelight Sound Healing Ceremony 🎶
Day 4 – 04.10.2025
Integration & Future Vision: Creating Lasting Change
7:30 AM — Sunrise Nature Walk & Water Ritual 🌅
9:00 AM — Breathwork & Yoga: Focus on Third Eye Activation & Inner Vision
10:30 AM — Strengthening Breakfast: Gluten-free bread, avocado, fresh fruits
12:30 PM — Final Iyashi Dôme Detox Therapy 🔥
3:00 PM — Lunch: Blood-Type-Nutrtion, light vegetable dishes
5:00 PM — Water Meditation & Journaling Session: “Setting New Intentions”
7:00 PM — Closing Candlelight Sound Healing Ceremony 🎶
Day 5 – 05.10.2025
Closing Ceremony & Farewell
7:30 AM — Final Breathwork Session & Kundalini Yoga (Activating New Energy)
10:00 AM — Closing Breakfast: Nourishing Detox Bowl, fresh fruit, herbal teas
11:00 AM — Sharing Circle: Reflection, Integration & Blessing for the Journey Ahead
1:00 PM — Light Farewell Lunch: Light vegetable dishes, fresh fruit snacks according to your blood-tpye.
2:00 PM — Closing & Individual Departures 🌸
YOUR INVESTMENT:
To secure the pricing, minimum 4 participants is required.
5 Days & 4 Nights in a one-bedroom Cottage single use € 2.380.– | double-use € 1.880.- includes:
- Accommodation, Breakfast, late Lunch and incl. Snacks
- All excursions and guided sightseeing-tours incl. transfers
- All activities and workshops incl. equipments
- 30-minute follow-up zoom-consultation within 21 days after retreat.
Additional Costs:
- All visa fees (Croatia is an EU member state and belongs to Schengen), travel costs to and from your home destination to Mofardini, Istra, Croatia.
- Expenses outside the program
- Booked private sessions with the requested therapist or yogi during the retreat.
Well-being is not found outside of us — it blossoms from within.
– Danijela Andric Casson
The most beautiful insights of Istra
Rovinj
A pearl at the Adria
The picturesque old town rises on a peninsula and bears witness to past centuries and the diligence of local masters. The limited space has resulted in dense development with tall and narrow houses, narrow streets and small squares. A special feature of Rovinj are the numerous characteristic chimneys. In 1963 Rovinj was declared a cultural monument.
Pula
Croatian Coloseum
It is known for its multitude of ancient Roman buildings, the most famous of which is the Pula Arena, one of the best preserved Roman amphitheaters. The city has a long tradition of wine making, fishing, shipbuilding, and tourism. Pula is the main capital of Istra and the biggest city of this rich peninsula in the north of Croatia.
Motovun
Truffle Region in Istra
Motovun is known as peaceful and relaxing village Numerous beautiful hiking and cycling trails lead through the Mirna Valley through the beautiful hilly landscape of Istria. Gourmets, foodies and wine lovers will take the small town of Motovun to their hearts, as it is home to numerous winegrowers, olive oil producers & the largest truffle area in Croatia.