Unique BMS Retreat

Istria, Croatia

Retreat – Village

Accommodation

F&B Area

UNIQUE BMS-RETREAT

YOGA & Nutrition from 07. – 12. Sep. 2023

IT’S YOUR PERSONAL JOURNAY TO HEALTH, WELL-BEING & SELF-LOVE

Programme

Day 1 – 07.Sep.2023

14:00 Transfer Venice Airport to the hotel

18:30 Welcome Circle & Dinner

20:30 Sound Healing Session

    Day 2 – 08.Sep.2023

    07:30 – 09:00 Yoga & Breath-work

    09:00 – 10:00 Breakfast

    10:30 – 12:00 Introduction to blood types & to your blood group diet

    12:00 – 14:00 Refresh & Lunch at your leisure

    14:00 – 15:00 Inner Child Meditation leading into Sound Therapy

    15:00-21:00 Excursion to one of the most beautiful cities in Croatia – to Rovinj & Dinner

    21:30 – 22:00 Moon Meditation

    Day 3 – 09.Sep.2023

    07:30 – 09:00 Conscious, Loving Kindness Meditation & Movement

    09:00 – 10:00 Breakfast

    10:30 – 12:00 Eat right for your type. Learn the specificity and uniqueness of your blood group, its Strengths, weaknesses, Affinities to Diseases & Supplementation to improve your wellbeing.

    12:00 – 17:30 Refresh & Lunch at your leisure

    13:00 – 17:00 Single Sessions bookable upon request: Chakra-Balance, Prana-Healing, Kinesiology or Coaching Sessions

    17:30 – 19:45 Forest walk to the dinner location, Dinner and walk back to the hotel

    20:00 – 21:00 Sound Healing Session

        Day 4 – 10.Sep.2023

        07:30 – 09:00 Yoga & Breathwork

        09:00 – 10:00 Breakfast

        10:30 – 12:00 Alkalizing the Body for overall Well-being (i.e. Detoxification, Anti-Inflammetroy-Diet, Anti-Aging- Diet, Energy-Booster & Superfoods, The right diet for certain debases, like Diabetes, MS, Cancer, etc.

        12:00 – 15:00 Refresh & Lunch at your leisure

        13:00 – 16:00 Single Sessions bookable upon request: Chakra-Balance, Prana-Healing, Kinesiology or Coaching Sessions

        17:00 – 20:00 Small Bike-Tour to our romantic dinner location

        20:00 – 21:00 Sound Healing Session

        Day 5 – 11.Sep.2023

        07:30 – 09:00 Yoga & Breathwork

        09:00 – 10:00 Breakfast

        10:30 – 12:00 Healthy Hormones, Enzymes, Vitamins & Amino Acids to boost the metabolism and healing process into your body. Learn how to activate happiness hormones & promote detoxification, improve liver & kidney function.

        12:00 – 15:00 Free time & Lunch at your leisure

        15:00 – 19:00 Truffle Hunting & Truffle-Menu-Tasting in the famous region of Buzet.

        18:30 – 19:00 Healing Sound Session

        19:00 – 20:00 Closing Ceremony (Aperitif & Feedbacks)

        Day 6 – 12.Sep.2023

        07:30 – 08:30 Breath-work & Yoga

        08:30 – 09:15 Breakfast & saying good-buy

        09:30-12:15 Transfer back to the Venice airport

        The most beautiful insights of Istria | Die schönsten Einblicke Istriens

        Rovinj

        A pearl at the Adria | Die Perle der Adria

        The picturesque old town rises on a peninsula and bears witness to past centuries and the diligence of local masters. The limited space has resulted in dense development with tall and narrow houses, narrow streets and small squares. A special feature of Rovinj are the numerous characteristic chimneys. In 1963 Rovinj was declared a cultural monument.

        Die malerische Altstadt erhebt sich auf einer Halbinsel und zeugt von vergangenen Jahrhunderten und dem Fleiß einheimischer Meister. Der nur begrenzte Raum bedingte die dichte Bebauung mit hohen und schmalen Häusern, engen Gassen und kleinen Plätzen. Eine Besonderheit Rovinjs sind die zahlreichen charakterischen Schornsteine. 1963 wurde Rovinj zum Kulturdenkmal erklärt.

        Pula

        Croatian Coloseum | Koloseum Kroatiens

        It is known for its multitude of ancient Roman buildings, the most famous of which is the Pula Arena, one of the best preserved Roman amphitheaters. The city has a long tradition of wine making, fishing, shipbuilding, and tourism. Pula is the main capital of Istra and the biggest city of this rich peninsula in the north of Croatia.

        Sie ist bekannt für ihre zahlreichen antiken römischen Bauwerke, von denen das berühmteste die Arena von Pula ist, eines der am besten erhaltenen römischen Amphitheater. Die Stadt hat eine lange Tradition in der Weinherstellung, der Fischerei, dem Schiffbau und dem Tourismus. Pula ist die Hauptstadt von Istrien und die größte Stadt auf dieser reichen Halbinsel im Norden Kroatiens.

        Motovun

        Truffle Area | Trüffel Region Istriens

        Motovun is especially popular with active holidaymakers and holidaymakers looking for peace and relaxation. Numerous beautiful hiking and cycling trails lead through the Mirna Valley through the beautiful hilly landscape of Istria.
        Gourmets, foodies and wine lovers will take the small town of Motovun to their hearts, as it is home to numerous winegrowers, olive oil producers & the largest truffle area in Croatia.

        Motovun ist insbesondere bei Aktivurlaubern und Urlaubsgästen, die die Ruhe und Erholung suchen sehr beliebt. Durch das Mirna-Tal führen zahlreiche wunderschöne Wander- und Radwege durch die traumhafte Hügellandschaft Istriens.
        Gourmets, Feinschmecker und Weinliebhaber werden die kleine Stadt Motovun in Ihr Herz schließen, da es zahlreiche Winzer, Olivenöl-Produzenten & das größte Trüffelgebiet kroatiens ist.