Unique Yoga & Nutrition Retreat

Istria, Croatia



F&B Area

YOGA & NUTRITION RETREAT from 07.-12. Sep. 2023



Day 1 – 07.Sep.2023

If you are coming from Dubai with EK you will land at 13:15 in Venice Marko Polo Airport

14:00 Transfer Venice Airport to the hotel

18:30 Welcome Circle & Dinner

20:30 Sound Healing Session

Day 2 – 08.Sep.2023

07:30 – 09:00 Yoga & Breath-work

09:00 – 10:00 Breakfast

10:30 – 12:00 Introduction to blood types & to your blood group diet

12:00 – 14:00 Refresh & Lunch at your leisure

14:00 – 15:00 Inner Child Meditation leading into Sound Therapy

15:00-21:00 Excursion to one of the most beautiful cities in Croatia – to Rovinj & Dinner

21:30 – 22:00 Moon Meditation

Day 3 – 09.Sep.2023

07:30 – 09:00 Conscious, Loving Kindness Meditation & Movement

09:00 – 10:00 Breakfast

10:30 – 12:00 Eat right for your type. Learn the specificity and uniqueness of your blood group, its Strengths, Weaknesses, Affinities to Diseases & Supplementation to improve your wellbeing.

12:00 – 17:30 Refresh & Lunch at your leisure

13:00 – 17:00 Single Sessions bookable upon request: Chakra-Balance, Prana-Healing, Kinesiology or Coaching Sessions

17:30 – 19:45 Forest walk to the dinner location, Dinner and walk back to the hotel

20:00 – 21:00 Sound Healing Session

Day 4 – 10.Sep.2023

07:30 – 09:00 Yoga & Breathwork

09:00 – 10:00 Breakfast

10:30 – 12:00 Alkalizing the Body for overall Well-being (i.e. Detoxification, Anti-Inflammetroy-Diet, Anti-Aging- Diet, Energy-Booster & Superfoods, improve certain diseases through food like Diabetes, MS, Cancer, etc.

12:00 – 15:00 Refresh & Lunch at your leisure

13:00 – 16:00 Single Sessions bookable upon request: Chakra-Balance, Prana-Healing, Kinesiology or Coaching Sessions

17:00 – 20:00 Small Bike-Tour to our romantic dinner location

20:00 – 21:00 Sound Healing Session

Day 5 – 11.Sep.2023

07:30 – 09:00 Yoga & Breathwork

09:00 – 10:00 Breakfast

10:30 – 12:00 Healthy Hormones, Enzymes, Vitamins & Amino Acids to boost the metabolism and healing process into your body. Learn how to activate happiness hormones & promote detoxification, improve liver & kidney function.

12:00 – 15:00 Free time & Lunch at your leisure

15:00 – 19:00 Truffle Hunting & Truffle-Menu-Tasting in the famous region of Buzet.

19:00 – 19:30 Healing Sound Session

19:30 – 21:00 Closing Ceremony (Aperitif & Feedbacks)

Day 6 – 12.Sep.2023

07:30 – 08:30 Breath-work & Yoga

08:30 – 09:15 Breakfast & saying good-bye

09:30-12:15 Transfer back to the Venice airport

15:35 – 23:20 Take off VCE – DXB with EK

Investment & Important Information

Minimum No. of Participants: 12 | Max. No. of Participants: 20
  • 6 days & 5 nights in a double room for single use   € 3.495.- incl. Tax
  • 6 days & 5 nights in a double room for double use  € 2.595.- incl. Tax
  • Included:  All scheduled group-sessions, Accommodation, Breakfast, Lunch and Dinner incl. Soft-Drinks , Yoga-Equipment, Transfers from Venice Airport to the Venue and back, all Excursions incl. Guides and Transfers. 30-minute follow-up consultation via zoom within 21 days after retreat. 
  • Additional Costs: All visa fees (Croatia is an EU member state and belongs to Schengen), travel costs to and from your home destination to Venice or directly to the retreat-venue, if you are not coming through Venice airport, expenses outside the program and single-private-session(s) during the retreat with the requested therapist or Yogi. 

Yoga & Nutrition Team on this Retreat

Danijela Andric Casson

Holistic Practitioner, Prana-Healer, Kinesiologist, Psychotherapist, Nutritionist, Owner & Founder of BMS-Centre & BMS-Retreats

Lauren Anne Ruttle

Yoga Teacher, Co-Active Coach, Sound Healer, Certified B.A.(H) Psychologist & E-RYT-Women Health Coach, Founder of Lauren Anne Wellness.

Who is the Seminar for?

  • Those who want to improve their quality of life 
  • To relax physically, emotionally, and mentally
  • To recharge the batteries in a friendly, safe & cozy environment
  • Adventurers who are open to new things and want to expand their health consciousness.
  • People who suffer from chronic diseases, infections or inflammations, digestive problems, metabolic disorders, intestinal problems, skin problems, sleep disorders, depression, etc.
  • People who want to invest in themselves, and those who enjoy meeting new, kind and inspiring people
  • People who always wanted to visit Istra, Croatia as we will show you the best places on this beautiful and energetically, inspiring Peninsula.

The most beautiful insights of Istria | Die schönsten Einblicke Istriens


A pearl at the Adria | Die Perle der Adria

The picturesque old town rises on a peninsula and bears witness to past centuries and the diligence of local masters. The limited space has resulted in dense development with tall and narrow houses, narrow streets and small squares. A special feature of Rovinj are the numerous characteristic chimneys. In 1963 Rovinj was declared a cultural monument.

Die malerische Altstadt erhebt sich auf einer Halbinsel und zeugt von vergangenen Jahrhunderten und dem Fleiß einheimischer Meister. Der nur begrenzte Raum bedingte die dichte Bebauung mit hohen und schmalen Häusern, engen Gassen und kleinen Plätzen. Eine Besonderheit Rovinjs sind die zahlreichen charakterischen Schornsteine. 1963 wurde Rovinj zum Kulturdenkmal erklärt.


Croatian Coloseum | Koloseum Kroatiens

It is known for its multitude of ancient Roman buildings, the most famous of which is the Pula Arena, one of the best preserved Roman amphitheaters. The city has a long tradition of wine making, fishing, shipbuilding, and tourism. Pula is the main capital of Istra and the biggest city of this rich peninsula in the north of Croatia.

Sie ist bekannt für ihre zahlreichen antiken römischen Bauwerke, von denen das berühmteste die Arena von Pula ist, eines der am besten erhaltenen römischen Amphitheater. Die Stadt hat eine lange Tradition in der Weinherstellung, der Fischerei, dem Schiffbau und dem Tourismus. Pula ist die Hauptstadt von Istrien und die größte Stadt auf dieser reichen Halbinsel im Norden Kroatiens.


Truffle Area | Trüffel Region Istriens

Motovun is especially popular with active holidaymakers and holidaymakers looking for peace and relaxation. Numerous beautiful hiking and cycling trails lead through the Mirna Valley through the beautiful hilly landscape of Istria.
Gourmets, foodies and wine lovers will take the small town of Motovun to their hearts, as it is home to numerous winegrowers, olive oil producers & the largest truffle area in Croatia.

Motovun ist insbesondere bei Aktivurlaubern und Urlaubsgästen, die die Ruhe und Erholung suchen sehr beliebt. Durch das Mirna-Tal führen zahlreiche wunderschöne Wander- und Radwege durch die traumhafte Hügellandschaft Istriens.
Gourmets, Feinschmecker und Weinliebhaber werden die kleine Stadt Motovun in Ihr Herz schließen, da es zahlreiche Winzer, Olivenöl-Produzenten & das größte Trüffelgebiet kroatiens ist.